
80% of Americans are Deficient in The Most Important Mineral in the Body
About 80% of the world’s supply of spinach is grown in China. Now, I want you to imagine for a moment driving through miles and

About 80% of the world’s supply of spinach is grown in China. Now, I want you to imagine for a moment driving through miles and

Have you ever heard of heliotherapy? Well, I can tell you…that at the end of the Connecticut winter…nothing sounds better than a heliotherapy session. Heliotherapy

One of the not-so-glamorous aspects of being a physician is…paperwork. But a little peek into one particular piece of paperwork has given me a surprising

There is something so soothing about a warm cup of tea with a splash of lemon and honey. Something that makes us want to slow

The World Health Organization tells us that cancer is the second leading cause of death on planet earth, taking 9.6 million lives in 2018 alone.

Do you drag yourself to work in the morning, slump over your desk in the afternoon, and throw yourself into bed exhausted, drained, tank on