The 8 Best Natural Sanitizers You Already Have In Your Home
If you’re like many of our readers, you probably prefer to use natural cleaners over conventional ones. You may have heard how chemical-based cleaners can cause health issues such as headaches and lung irritation, not to mention unnecessary pollution to the environment. Natural cleaners are not only better for your health but are safer for […]
9 Dressings That Won’t Kill Your Salad
One of my all-time patient stories came from a 400 pound man who told me that every day, he ate a big salad for lunch and dinner every day. At 400 pounds, I had to assume that his “salads” probably looked quite a bit different than mine. So I asked… and I was right. In […]
