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The Cost of Not Adopting Lifestyle Medicine is Staggering

What does the word “lifestyle” mean to you? Does it bring back memories of Robin Leach’s popular show Lifestyles of the Rich and Famous?  On that show, the term lifestyle was about the tastes, habits, attitudes, standards of living, and general way of life for rich folks.  It was fun to watch, but hardly the […]

The Inflammation and Obesity Connection

Fire is our friend…right? Humans learning how to harness the power of fire was one of our greatest achievements and one that is responsible for life as we know it today. Besides the basic necessities like cooking and heating…who doesn’t enjoy a cozy campfire or a candlelit dinner?  But, when that campfire escapes the fire […]

Don’t be Fooled: Childhood Obesity on the Rise

Does the name “Augustus Gloop” sound familiar? Augustus was one of the main characters in the Roald Dahl’s famous book, Charlie and the Chocolate Factory. He was a greedy child who was obsessed with chocolate…and he had a weight problem as a result. There have been two Hollywood movie adaptations of the book. The first […]

Fat Cows

There’s a dairy farm called “Bobolink” in northern New Jersey that makes some seriously good cheese. We had an opportunity to visit Bobolink recently to hear their remarkable story, take a guided tour of their facility, and meet some of their cows.

Women’s Bodies

This article may be a bit controversial, but I’d like to share my mixed feelings on a cultural phenomenon that is happening all around us. Let me start by telling you a story. On a hot summer evening a few weeks ago, my family and I went to an outdoor concert on our town green. […]