What Does it Mean to Set Your Mind to Something and Does it Actually Work?
Poets, philosophers, politicians, and priests have all been trying to tell you the same thing. So have authors, songwriters, therapists, life coaches, and the people who make those inspirational quotes on distressed wood that you see in stores and the ones you see with pretty backgrounds online. If you “set your mind” to it…you can […]
How to Go From Recliner to Running 3 Miles and Do It Right
Running. It seems like it should be so simple and inexpensive, right? Well, the market for gear related to running (shoes, apparel, fitness trackers, etc.) is in the neighborhood of $20 billion dollars annually in the US and growing every year. Maybe it’s time that you consider breaking into it…I know it can seem daunting, […]
A Hilarious Medical Treatment
A new study performed at Georgia State University demonstrates something we probably already knew: laughter is good for you! We know it’s fun to laugh, we know it feels good… but did you know that laughter can also be beneficial to your physical health? That’s right: laughter is medicine. The study in question focused on […]
