10 Ways to Enjoy More Water (and why you should)
Are you one of those people who carry a water bottle around all the time? I admit it…I’m not. I’m just not a thirsty person, but that does not mean that I don’t need water. Here at UpWellness, we talk about non-pharmaceutical medicines all the time. Food is medicine, movement is medicine, sleep is medicine, […]
Organic Gatorade?!?
When I heard that Gatorade was going organic… I nearly burst out laughing. The Pepsi corporation, which owns the Gatorade brand, is trying really hard to get health-conscious consumers to buy their sports drink. What they’ve done is removed artificial colors and flavors from the new G Organic Gatorade series, and switched to organic sugar. […]
