The Healthiest Way to Eat Honey and Why You Should

It’s been called many things including liquid gold. Honey, the fantastic gift from the bees, has enamored humanity since antiquity. With its long list of therapeutic attributes, honey continues to grow in popularity and has superseded superfood status. But, is there a preferred way to eat this favored nectar? A way that guarantees you will […]
7 Ways to Combat Seasonal Allergies Naturally

Springtime brings many gifts. Flowers are blooming, honey bees are hard at work, and the warmer weather welcomes us to spend time outdoors. But there are unwanted gifts as well. The air is filled with pollen this time of year, and many of my patients are stressed out and suffering from the wheezing and sneezing […]
Research Backed Reasons to Eat More Honey

As a backyard beekeeper, a naturopathic doctor, and the author of a popular book about honey…” liquid gold” is always on my mind. Excessive consumption of refined sugars found in processed foods plays a significant role in the plague of modern day chronic disease including obesity, cardiovascular disease, and diabetes. Honey is a minimally processed […]
Toxic Honey?

Would you like to some herbicide with your tea? Or how about spreading some lawn chemicals on your toast? Unfortunately, that may be exactly what is happening. Glyphosate, the main ingredient in Roundup, has found its way into the American honey supply. It is becoming more and more difficult to find honey that is not […]
This Liquid Gold Has Potent Healing Power

My mother-in-law winced in pain as she cautiously took the bandage off her leg. Three weeks before, she had a large, deep skin cancer removed. The surgical wound repeatedly been infected and was not healing well at all. Her surgeon had recommended all sorts of different ointments and topical treatments, but nothing was working. Her […]