Is it a Cold or Allergies? How to Tell the Difference

A runny nose, stuffed-up sinuses, sneezing…these are all common symptoms we may experience a few times a year. Chances are, if you’re suffering from these uncomfortable and inconvenient symptoms, you’ve spent some time cruising the drugstore aisles searching for relief. But how can you be confident you’re choosing the correct treatment if you’re not sure […]

Everything You Need to Know About Using Peppermint for Health

I’m so grateful that one of my “happy places” is in my own backyard. We have a lovely little stream back there that is bounded on each side by beautiful old stone walls and a little footbridge we use to get across. And, right there, on the banks of that stream is an equally lovely […]