The Secret Weapon That Makes Pineapple So Amazing
A few years ago, a popular science website (with a rather raunchy name) posted an article on their Facebook page that went viral with millions of views, 6500 shares, and over 5000 colorful comments. You’d think that it might be an article about cats or cute little kids or something like that with viral potential. […]
6 Healthy Ice Cream Toppings That You Can Feel Awesome About
I live in a relatively small town, so when I’m at the grocery store, there’s a good chance that I’m going to bump into one of my patients. And when I do, they always take a glance at what’s in my cart to confirm that I really do practice what I preach. Of course, my […]
Meat Tenderizer: A Secret Weapon in the Spice Rack
Every day at my office, I see patients who tell me that their muscles are sore, tight, or stiff. Musculoskeletal pain is one of the most common complaints in my office and in virtually every medical office, as well. These muscular problems can arise in virtually anyone, but they are certainly more common in people […]
Should You Choose Bromelain Over Ibuprofen?
Who would have thought a little enzyme found in a tropical fruit could have superpowers? All the same, it is true. Bromelain, found in pineapples, has amazing anti-inflammatory powers. So much so that it rivals the benefits to be found in Ibuprofen, without the side effects. Bromelain has been used medicinally in a variety of […]
