The 4 Benefits of Green Spaces on Health and the Environment

Parks and green spaces in cities have been around almost as long as the concept of cities. Once people started gathering together and society changed from a farming focus to an industrial focus in the 1800s, small, green oases were prized and preserved as the cities grew in population and business expanded. Even before extensive […]

Science Says: Spend This Much Time a Week in Nature for Biggest Benefit

17 minutes per day. 120 minutes per week. 6,240 minutes (that’s 104 hours) per year. Can you afford to spend that much time on your health and wellbeing? I sure hope so…because there is no natural medicine treatment protocol that is easier than this one.   All you need to do is go outside. Not […]

Why You Should Eat Dandelion Greens in the Spring

I’m not sure who said it first, but I’ve always loved the phrase: One man’s garbage is a another man’s gold. I find it to be a true statement in many areas of life…including right outside in my front yard. Most people consider dandelions a noxious weed and every spring I see neighbors out there […]