9 Reasons You Should Have Honey in Your Survival Pantry
What do you look for when choosing foods for your emergency pantry? Long shelf life? Easy storage? Multiple uses? You can check off all three of these requirements with raw honey. Honey is possibly one of the single best survival pantry items. That’s because it has a unique combination of benefits, which make it very […]
9 Delicious Quarantine Meals Made With Canned & Dried Foods
Whether you are stuck at home needing a tasty meal, or your pantry just needs a good clear-out, why not get creative with some new recipes. In good times and bad, cooking with a loved one or sitting down to share a delicious dish with family can bring us together and make things feel a […]
Are You Storing These 11 Foods Wrong?
Temperature, humidity, light, dark, air circulation…these are all factors that can play a huge role in how well (or badly) your food stays fresh and healthy. And sadly, when it comes to proper food storage techniques, most people get it wrong. This handy article from my team at UpWellness is one that you’ll probably want […]
