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What Really Happens When Someone Unfriends You?

I hear about this more often than you’d think. Someone opens their feed and realizes a friend has quietly disappeared. No message. No explanation. Just gone. And even though it happens online, it triggers a very real emotional response. For many people, getting unfriended feels like a small rejection they weren’t prepared for. It really […]

Hiking 101: Getting Ready for Your First Hike

Studies show that hiking offers many physical and mental benefits. From decreasing anxiety and stress to preventing osteoporosis and building endurance. Fresh air, exercise and taking in beautiful sites can be exhilarating and uplifting as well as challenging.

No Egg French Toast Made Perfect With Aquafaba

Close your eyes…What does your ideal French toast taste like? You would most likely describe it as thick, crisp on the outside and soft and eggy on the inside right? Well, how do you get that scrumptious “eggy” feel without eggs? The answer is aquafaba.