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The #1 Thing Women Over 40 Must Do

Modern women over 40 don’t feel middle-aged. In fact, many believe they’re in their prime, particularly because of this one thing that’s...

Eating a Spoonful of Peanut Butter Before Bed Does This

The next time you’re craving a late-night snack, swap your sugary treat for a spoonful of peanut butter. Why? Well, beyond being...

Bristol Poop Chart: Which Of These 7 Types Of Poop Do You Have?

https://www.thealternativedaily.com/the-bristol-poop-chart-which-of-the-7-types-of-bowel-movements-are-you/ When doctors at the Bristol Royal Infirmary Hospital in Bristol, England found that patients were reluctant to...

The Real Dangers of Cracked Heels

When the skin on the bottom of your heels becomes excessively dry, it can crack, leaving painful gaps. Cracked skin worsens in...

How Can Honey Improve Your Oral Health…Isn’t it Just Sugar?

Not all sweets are bad for your teeth. Honey, it seems, has real benefits for oral health, despite its high natural sugar...

What You Need to Know to Stay Safe in the Great Outdoors

Staying safe in the great outdoors takes more than avoiding dangerous animals. Sometimes predators are too small to be seen with the...

Sleeping Naked For a Better Night’s Rest: Does it Work?

It is no big secret that sleep plays an essential role in our health. Without sufficient sleep, our bodies begin to break...

Baking Soda May Reduce Premature Death Risk

Research published this month in the Clinical Journal of the American Society of Nephrology found that having balanced baking soda, or bicarbonate,...

Top 7 Benefits of Magnesium

Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the...

Nature Can Help Us Heal From Trauma (Why This is so Important Now)

Trauma is an emotional response to a horrific event. It could involve a sudden death of a loved one, rape, war, combat,...
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