Day: September 5, 2020

Ladies, This is the #1 Ingredient You Should be Putting in Your Morning Smoothie

Smoothies can kickstart your day and keep you satiated throughout the morning. They’re a trend that’s still going strong, because they can be made to order, filled with the specific nutrients that your body craves. But no matter what you put in your smoothie, whether berries and greens or protein and seeds, there’s one ingredient […]