30% Off Sitewide with Code HOLIDAY30

Top 7 Benefits of Magnesium

Anxiety

No one likes being anxious. If you find you are frequently in this state, you may want to try increasing your magnesium. Low magnesium levels have been attributed to an increase in anxiety. According to research, a diet low in magnesium changes the types of bacteria present in the gut and alters anxiety-based behavior.

Sign up Today

For your health and well being, newsletter delivered to your inbox!

Let's get social

Popular Articles

Search
Close this search box.