Science Says This is The Best Alarm Clock for a Happy Morning
Beep, beep beep…Groan…Roll over and hit the snooze button. Sound familiar? For most of us, waking up on time requires the use of an alarm clock, which makes them a vital fixture in many bedrooms. However, this essential tool is also frequently the most hated, since its unpleasant sound interrupts our dreams and brings us […]
Health Benefits of Sunshine You Don’t Want to Miss
Have you ever heard of heliotherapy? Well, I can tell you…that at the end of the Connecticut winter…nothing sounds better than a heliotherapy session. Heliotherapy refers to the therapeutic use of sunlight. The practice of heliotherapy got its start in the late 1700s when a French doctor noticed that his patients’ wounds healed faster with […]
