The Super Powers of Onions and How to Eat More Of Them
A good family friend once told my mom the “secret” trick she often used to make her family think that there was some delicious magic happening in the kitchen. It’s simple she said…All you need to do is chop an onion and saute it in a pan with a little olive oil, and the smell […]
How Turmeric Works… And How To Make It Work Better
Researchers have recently discovered a new way to reduce inflammation, and it is a discovery that will likely change the way that many inflammatory conditions are treated. The research focuses on a class of molecules known as JAK proteins. JAK stands for Janus kinase proteins, or “Just another kinase,” as they were originally called before […]
Quercetin Wagon Trails and Lard
The pioneers who travelled in search of a new life brought with them many things, including food. One staple that was always found in their wagons was lard. It was a valuable resource that kept many alive. However, it was necessary to keep the lard from going rancid during the long journey. To do this, […]
