What Dairy, Junk Food, and Egg Proteins Have to do With Acne and Obesity
Almost 50 million people in the U.S. suffer from acne, and over one-third of the population suffers from obesity. When compared to other parts of the world, it seems the western diet is at fault. But what exactly links acne and obesity? And who even knew there was a connection? Here’s what dairy, junk food, […]
The Health Benefits of Two Square Eating
Almost everyone remembers the term “three squares a day” in reference to one of the benefits of joining the military. The pitch was that was that if you joined up, you’d get a steady income, a place to sleep, and three square meals a day. Today, in the face of a massive obesity epidemic, I’d […]
