What’s Love Got to do With Health? (you might be surprised)
The Beatles got it right when they sang, “I need somebody to love.” In an extraordinary and beneficial way, love and health are intricately entwined. Human beings are pre-wired for connection. The rewards of warm and positive relationships are enormous and even somewhat surprising. Let’s take a closer look at the remarkable impacts of love.
Be Grateful Always, It’s Good for You and It’s Good for Others
‘Tis the season that calls us to “over-everything”…To overeat, overspend, over-socialize, and just plain ol’ overdo it all. Unfortunately, all this overdoing can cause us to become rather ungrateful and can lead to burnout pretty quickly. However, if we have a gameplan going into the holiday season that is devised to protect ourselves from becoming […]
