What is Grounding and Why You Should Do It
“It’s all connected” is a phrase that can be applied appropriately in virtually any industry or any field of study, and health and medicine is no exception. Being part of something larger than yourself is good for you physically, psychologically, and spiritually. Given the importance of connection, it should come as no surprise that feeling […]
Take Off Your Shoes!
In many countries, taking off one’s shoes before entering a home is a time-honored custom. Just a few examples include Japan, India, Russia, Germany, Switzerland, Hungary, and Turkey, along with several Scandinavian countries. In these countries, and many more, people don’t think twice about slipping off their footwear the second they walk through the door […]
