The #1 Inflammation Busting Food You Should be Eating (you might be surprised)
In nearly 20 years of clinical practice, I learned a great many lessons from my patients. One of the most valuable is this: Oatmeal means different things to different people. So, when a patient tells me that they eat oatmeal for breakfast…I ask for details. And sometimes I’m shocked. I’ve had patients tell me that […]
Don’t Be Fooled By Inflammation: Here’s What You Need to Know
If you tried to name one word that has spent the most time on headlines and alternative news articles in the last few years, inflammation would probably be at the top of the list. Unfortunately, there is a lot of misinformation surrounding inflammation, and it is often portrayed as a villain in the media. While […]
