What Over-Showering is Doing to Your Immune System
Every morning you do it on autopilot: stumble into the shower, turn on the tap, and enjoy the soothing flow of water that helps wake you up and feel refreshed for the start of your day. According to YouGov, an international research data and analytics group, most of us (66% of adults in the U.S.) […]
Toilet Paper is Sold Out: 7 At-Home Alternatives
Likely many of us, you may have had this experience lately. You arrive at the toilet paper aisle in the grocery store only to find it completely deserted. It’s very noticeable when large items like toilet paper packs are missing, as they leave a huge gap in the shelving real estate. If you were lucky […]
7 Healthy Summer Habits to Cultivate
“One of these mornings, you’re gonna rise up singing. You’ll spread your wings, and you’ll take to the sky.” You know the chorus: Summertime- and the living is easy. It’s one of my all-time favorite lyrics, and a statement that for many of us is absolutely true. The sunshine, warmer temperature, and longer days can […]
