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When most people hear the word “medicine,” they think of an orange bottle filled with pills waiting for them at the local pharmacy. But medicine can (and should) be much more than pills. Sometimes, the most powerful medicines don’t come in bottles at all. Food is medicine. Movement is medicine. And beyond diet and physical […]
Does Your Doctor Take the Time to Listen to You?

When you go to the doctor does he or she take the time to listen to you? Do you feel safe in his or her office? Is it a place where you can let down your guard and be transparent? Unfortunately, many doctors don’t make the time to really connect with their patients and this […]