Tis the Season for a Hot and Healthy Mulled Spice Beverage
There are decorative gourds and cozy autumn-themed displays showing up everywhere…and pumpkin-spiced lattes on the menu again this season. As we fade into the fall…people naturally turn to hotter beverages to warm their insides. Drinks made with “mulling spice” are a delicious way to enhance holiday parties, enliven your taste buds, and do your health […]
Food for Thought: Herbs and Spices that Fight Inflammation
Inflammation is one of the most problematic health issues facing the modern American population. Research from the Center for Inflammation and Mucosal Immunology at the University of Florida shows that inflammation can cause numerous health problems, including a higher risk for heart disease, bowel disorders, poor sleep, arthritis, weight gain, bone damage, and even depression. […]
