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A Touching Moment

I love what I do, and the fact that I get to help people feel their best. Every once in a while, I have a great day. This is a true story about a touching moment between a doctor and a patient. This is the real reason why I love what I do! -Dr.Joshua Levitt

The Real Story of Snake Oil

This story is one of my favorites! Chinese workers came to the U.S. in the mid to late 1800s to help build the transcontinental railroad. They used to have bottles of snake oil in their medicine bags to use as treatment for the injuries, aches, and pains that came along with working on the railroad. […]

When Healthy Foods Make You Sick

Perhaps you have heard of the new FODMAPs diet? FODMAP=Fermentable Oligo-, Di-, Mono-saccharides and Polyols. FODMAPs are carbohydrates (sugars) that are found in some foods. FODMAPs are foods that are generally considered healthy and include the following: fructose (fruits, honey, high fructose corn syrup, etc.); lactose (dairy); fructans (wheat, garlic, onion, inulin, etc.); galactans (legumes such […]

Is it Gluten or You?

Do you have a bad relationship with food containing gluten? Perhaps you experience uncomfortable symptoms such as gas, bloating, pain or other gastrointestinal issues. Do you steer clear of gluten or other food groups because of how they make you feel? Surprisingly, it might not be the gluten causing the issues, it might be you. […]

The 10-Minute Tendonitis Fix

This is the story of a patient with shoulder tendinitis who did not get results with conventional therapy. By broadening the focus beyond the inflamed tendon, I was able to help him feel better within minutes. In the video, I use the metaphor of a car with a worn out right front tire… I suggest […]

To Suppress or Support?

New scientific information shows that prolonged use of NSAIDs (nonsteroidal anti-inflammatory drugs), such as ibuprofen, can lead to cardiovascular damage and stroke. This danger adds to the already known risks of ulcers and gastrointestinal distress that can accompany the use of NSAIDs. There is further evidence that the use of NSAIDs can inhibit the performance […]

Are Bad Bacteria in Your Gut Feasting on Your Leftovers?

There’s a reason we call it an “upset stomach.” There is a delicate balance within your digestive system that can be easily upset. Digestion is a finely-tuned process involving multiple organs that work in concert with each other in order for the system to function properly. There are trillions (you read that right… trillions with […]

Lions, Guts and Stress

In nature, the flight-or-fight response is all too common. A zebra being chased by a lion uses this response to run for its life. It needs all of its energy to outrun the lion. In fight-or-flight mode, the zebra’s body down-regulates certain other systemic functions, such as wound healing and digestion. However, this is a […]

Reduce Knee Pain Naturally

Do you suffer from knee pain? This pain may keep you from being as active as you would like to be. Knee pain is a common occurrence in millions of adults, and can be debilitating. However, the good news is that you don’t always have to resort to pharmaceuticals or surgery. Reducing the inflammation that […]

Sloan’s Liniment and Old Memories

Have you ever smelled something and the aroma brings back a flood of old memories? “Smells do bring back memories,” says Dr. Kenneth Heilman M.D., professor of neurology and health psychology at the University of Florida College of Medicine. “Smell goes into the emotional parts of the brain and the memory parts, whereas words go […]

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