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Health Benefits of Sunshine You Don’t Want to Miss

Have you ever heard of heliotherapy? Well, I can tell you…that at the end of the Connecticut winter…nothing sounds better than a heliotherapy session.  Heliotherapy refers to the therapeutic use of sunlight. The practice of heliotherapy got its start in the late 1700s when a French doctor noticed that his patients’ wounds healed faster with […]

The #1 Supplement That People Should Be Taking But Don’t

When exploring the wide world of supplements, things can get kind of murky. There are so many to choose from that it is tough to know which ones to take and which ones are the best to take. Interestingly enough, there is one form of supplement that everyone should turn to first and foremost – […]

Orange Bottles with White Caps

There’s no denying that modern medicine has made many wonderful advances which have benefitted the world. Numerous lives are saved each year because of medical innovations, and when an emergency situation arises, trained professionals are there to take care of us with the newest technologies. Pharmaceuticals, surgeries, and other medical practices can reduce suffering and […]

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