Science Says This is The Best Alarm Clock for a Happy Morning
Beep, beep beep…Groan…Roll over and hit the snooze button. Sound familiar? For most of us, waking up on time requires the use of an alarm clock, which makes them a vital fixture in many bedrooms. However, this essential tool is also frequently the most hated, since its unpleasant sound interrupts our dreams and brings us […]
5 Healthy Things to Add to Your Morning Routine
If you’re like most Americans, your morning routine probably looks like this: Wake up when the alarm goes off. Hit snooze and get another 10 minutes of fitful sleep. Wake up. Hit snooze again. Wake up 10 minutes later and realize you are running late. Scramble into the shower and get ready as fast as […]
